Our Reiki Drum session will involve a Drum Journey.
The benefits of drumming are gaining recognition amongst researchers and scientists as a therapeutic tool and studies show that drumming may be helpful treating:
- tension, fatigue, anxiety, hypertension
- asthma, athritis, mental illness
- cancer and other illnesses.
- chronic pain
- sleep and emotional disorders.
Research has also been undertaken which shows the benefit of Drumming to:
- reduce stress (reduction in cortisol, an indicator of stress)
- have positive effects on immune systems (see below for research on population groups)
(cancer patients, autistic children, emotionally disturbed teens, recovering addicts and trauma patients)