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Foundations of Power Yoga with Leah Cullis

Wanderlust Yoga Austin
Event organized by Wanderlust Yoga Austin

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Power Yoga is an athletic, dynamic and modern style of yoga that is deeply physical and therefor delivers results quickly. In this workshop you will learn the underlying philosophy of power yoga, including building internal heat, increasing stamina, strength, and flexibility, as well as meditative breath and stress reduction. Power Yoga is a transformative method that will support you in building focus, balance and purpose, while honoring the traditions of yoga and making it accessible and relevant for your life today.
Join Leah Cullis for this 2 hour discussion and practice, and learn tools maximize your power and effectiveness within your yoga practice.
Power Yoga is a practice for everybody — all are welcome in this workshop.
Cost: $40 || $32 for True North Members