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Tuesday
03
APR

Spring MICRO retreat

17:00
20:00
Washburn Meditation Center
Event organized by Washburn Meditation Center

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5pm BASIC Somatics FREE suitable for ANY body
5:30 BASIC Meditation FREE beginners welcome
6pm BUMPIN Vinyasa Yoga. $10 Drop in or class pass SOME vinyasa experience highly recommended along with no or little aversion to hip hop music
7:30 Yoga Nidra FREE