Come and spend a Heart Centered weekend at Well Being Retreat Center and invest some time in learning and practicing some ways to nurture the remarkable Being You Are.
Barry Richmond will share some of HeartMath®'s latest research and techniques on personal, social and global Heart-based resiliency building. The workshop will include some presentation, music and video to share HeartMath®'s findings on Heart Coherence, and time to learn, interact and practice Coherence building techniques using your intention and biofeedback. He will also offer some ways to invite and witness the nurturing power of Nature and the Forest of the Well Being Retreat Center.
Besides guided learning sessions, you will also have personal time to relax, do some self nurturing and connect with the Blessings of the Well Being Retreat Center.
By the end of the weekend retreat, you will take home new ways: to listen to your Heart, let your Heart more actively guide you on your Journey, and connect you to the intuitive wisdom of your Heart. You will also learn some invitations to connect with Nature wherever your Journey may take you.
And, there will be plenty of down time to relax and enjoy the 160 acres of rural Tennessee land and the 2 1/2 miles of Powell River frontage.
This retreat is suitable for everyone. No specific experience is necessary.