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Wednesday
25
APR

My First Tri: Just Keep Swimming

18:00
19:00
Lee Health Healthy Life Centers
Event organized by Lee Health Healthy Life Centers

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Join us for a series geared to you ready to Run, Bike, Swim in your first triathlon!

Just Keep Swimming
Wednesday, April 25, 6-7 p.m.
Presented by Emily Withington – Lee Health Exercise Specialist and Master’s Swim Instructor for Triathlon Training. Details on di erent swimming strokes, how to train, breathing techniques, proper gear, and open water vs. pool.