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Sunday
08
APR

Parent-Baby Yoga

15:30
16:15
Wellness in Motion Studio
Event organized by Wellness in Motion Studio

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Category
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This class features yoga-inspired movement, songs, and baby play especially for newborn to pre-crawling babies as well as calming, nurturing ways to enhance bonding and support baby’s development, digestion and sleep. Most of the yoga we do in Baby Yoga is for baby, but parents will get to do a little bit of moving and stretching as well as breathing and relaxation techniques. Most appropriate from 6-weeks postpartum until baby is mobile. No previous yoga experience necessary.