As an annual tradition, many Sci Fi geeks celebrate star wars and other sci-fi related goodness on May the 4th. This year we wanted to bring this into a fun, family yoga class with Sarah Beale.
With themed poses, darth vader and chewbacca pranayama and Yoda wisdom, intermingled with true yoga philosophy, we will come together to enjoy a light-hearted yet potent practice. Using the force of our intention, the depth of our breath and the radiance of our lightsabers to carve out tensions and pierce through the cloudiness of the mind. You'll emerge feeling refreshed and connected to your own inner force.
Come with an open mind and have fun. All levels welcome (kids welcome over 12 years of age). Standard class rates apply. Bookings recommended.