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Friday
06
APR

Yoga Nidra and Sound Healing

17:30
18:45
WellStrong
Event organized by WellStrong

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Yoga Nidra is the practice of coming into a state of deep consciousness between waking and sleeping. The instructor will guide you into this state of relaxation. You will learn to detach from reoccurring thought patterns that cause stress and anxiety.

Venue

WellStrong