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Wednesday
04
APR

Chair Yoga

11:00
12:00
Bee Content Yoga
Event organized by Bee Content Yoga

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Chair yoga is back. Every Wednesday 11AM, we'll focus on postures for flexibility, strength and balance with the goal of improving activities of daily living. We'll also be practicing breathwork and meditation for reducing stress. It's a wonderful community of yogis so come join us and have some fun. $5 suggested donation.