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Sunday
18
MAR

Superfoods: How to Choose Them and How to Use Them

14:00
16:00
For the Health of It, LLC
Event organized by For the Health of It, LLC

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March is National Nutrition Month. Join MaryAnn Post, CHC as she encourages you to take a holistic approach to your well-being. We will discuss “superfoods”—what they are and how they can help improve your general overall well-being. Several resources will be shared and some of the more common superfoods will be available for tasting. A short walk in the garden is included in this workshop. Most appropriate for adults. $30 for WVBG members, $45 for non-members. Please pre-register at the ticket information link.