Healing your gut may be the single most important thing you can do to improve your health. With over 60% of our immune system in our gut, an unhealthy gut can lead to many conditions such as joint pain, headaches, psoriasis, sinus congestion, digestive disorders, depression and many more ailments.
Join Cheri Rott, Registered Dietitian Nutritionist, and
learn how to improve your gut health through diet.
In this class, you will learn what “leaky gut” is all about and how to optimize your gut health through an elimination or Paleo 30 day reset diet. These diets remove possible food triggers, rest the gut, and then re-introduce foods to determine potential food triggers.
If you have been started on an elimination diet by Marrie Simpson or Dr. Clemma Nash at the Roberts location, or you just want to learn more about an elimination diet – this class is for you.
A healthy gut means a happy you!
You will also receive a variety of recipes!
Please register online at wwhealth.org (preferred) or call 715-684-1279.