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Yoga and Yoga Nidra

Westfield Yoga Center
Event organized by Westfield Yoga Center

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This program can transform the quality of your life.
Expect to:
Dissolve the root causes of stress and disengage from restrictive patterns in your life. Gain insights and inspiration as well as redesign your destiny.

You will be guided to create your personal intentions to amplify the impact of Yoga Nidra. You will also experience a gentle all-levels yoga session before being led into Yoga Nidra, the deeply relaxed state of yogic sleep. This ancient form of meditation brings you into an integrated state in which you tap into the power of Source. Although deep and profound, the most challenging aspect of this
technique is to not fall asleep. The fee for this special class is $25