We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…

YMCA Cooking Demo with Silversneakers

Blue Zones Project Fort Worth
Event organized by Blue Zones Project Fort Worth

Get Directions

#var:page_name# cover

Join Blue Zones Project and SilverSneakers for a FREE, Cooking Demonstration at Westside YMCA by Chef Ruth.

Learn how to apply Blue Zones Project principles for healthier cooking options using veggies, fruits, whole grains, beans, and nuts. Participants will experience the personal health benefits of eating a more plant-based diet and discover recipes that, when eaten regularly, can add years to their life.

You'll LOVE it!

The event is free, but please be sure to RSVP at https://westsideymcacookingdemo.eventbrite.com/