Join Hospice of the South Shore to learn about various non medicinal techniques to help promote comfort. This interactive presentation will include breathing techniques, chair yoga, stretching, and other therapies. Plan to participate (for all levels) in this interactive presentation and find alternative ways to feel better.
This is the third in our three-part Health & Wellness Series presented in collaboration with South Shore Hospital, Mass in Motion, Healthy Wey, and the Quincy/Weymouth Wellness Initiative.
Light refreshments will be served.