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Prepare for your Baby Workshop


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The times we have heard new parents say 'We wish we had known about this before our baby arrived, we could have been better prepared'
If you are expecting a baby this workshop is for you !
This 2 hour workshop is going to give you a great insight into the first few hours, days and weeks with your newborn baby. Empowering you with knowledge and techniques that will help you and your baby adjust more easily to your new life together :)
Zoe Meakin Midwife and Lactation Consultant will be on hand to answer all your questions.
Topics covered are:
The Golden Hour (Natural delivery and C Section)
Fourth Trimester (What a newborn baby really needs and how we can help them to adjust from womb to world)
Soothing and settling techniques.
Breastfeeding- Benefits, Responsive feeding, positioning and attachment, hand expression, pumps, support.
Expectations- Feeding and sleeping.
Well being for parents

The Workshop is run by:
Sarah Jane Sexton Health & Wellbeing practitioner specialising in Pregnancy Massage and Baby development classes and Mum of 3.
Zoe Meakin Midwife and Lactation Consultant and Mum of 2.

Held specifically at the weekend so partners can come too :)

Spaces are limited to 10 couples and cost £20
Please contact Sarah to book your place