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Saturday
31
MAR

Meal Prep Skill Clinic with Nourish Roots Nutrition

12:00
15:30
Aerial Athletics Co
Event organized by Aerial Athletics Co

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Learn some simple strategies to make meal prep fast, simple, and healthy. You will actively prep 3 different meals using similar ingredients and bulk prep methods. These meals are macro-friendly, meaning the recipes are easily adjusted to hit your specific targets for health and performance.

Menu:
Turkey Fajita Bowls (4 servings)
Honey Sriracha Shredded Chicken Bowls (2 servings)
Curry Chicken Salad (2 servings)

Total: 8 servings
Cost: $40.00

There are two sessions available:
12:00pm-1:30pm
2:00pm-3:30pm
*Due to the size of the kitchen, sessions are limited to the first 14 that sign up.

Questions welcome to jean@nourishingrootsnutrition.com

Please note:
-If you have food allergies or intolerances, it is best to contact Jean via email to see if they can be accommodated.

Venue

Whole Foods