4/28, 5/5, 5/12, 5/19 ( 4 week series)
$200 (all materials included)
Pre Registration is required and will close 3 days prior to event
Facilitated by: Nada Khodlova
This is a 4 week group series providing empowering support for your girls' health and wellbeing-body,mind,and spirit-during the amazing challenging journey into adolescence and young womanhood.
The focus of this group will be on cultivating positive body image, building inner strength,emotional/physical/spiritual/social health and wellbeing, healthy sexual sexuality, creative expression, and self respect. Dance/movement therapy and other creative art concepts and activities will be at the core of this group as we strive for whole-self empowerment. Through a playful and safe atmosphere will engage in a variety of integrated activities-includig expressive dance, journal writing/drawing, beading world circle dances, guided imagery, herbal medicine making, and eco therapy activities.
Through this group your daughter will:
Deepen strength and resilience
Develop improved body image
Explore authenticity and full expression through the creative arts
Foster solid supportive connections to her sisters
Have a safe environment to share her inner hopes, dreams, and questions
Learn ancient and earth-based women's traditions to expand her awareness of herself as being connected to past, present and future.
Engage in positive exploration of coming age including menstrual health, body changes, puberty traditions from around the world, including the modern-day red tent movement.
Please contact Wholeness Center with any questions at (845) 268-7532