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Saturday
28
APR

World Tai Chi and Qigong Day

10:00
12:00
Wholi Moli
Event organized by Wholi Moli

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Celebrate World Tai Chi and Qigong Day with us and learn a bit about this ancient form of movement.

Jimmy will walk you through an introduction to the 8 pieces of brocade, which is the perfect form of gentle movement for all. He will review some history of Chinese exercises that aims to improve health and rejuvenation through breathing and gentle natural movements.
The set can take from 10-20 minutes in length and does not require any equipment other than loose comfortable clothing.
This is a FREE, informational class that will cover the standing eight pieces.
Join us for a fun, ‘not so new’ way of movement!

Venue

Wholi Moli