Because what we do in the present moment builds our future!
We believe in sharing mindfulness, guided relaxation and yoga with our youth.
Kids will spend 45 mins on yoga, guided relaxation & mindfulness in this workshop. If we teach children how to be aware of themselves – their minds and bodies – we are laying a foundation for better focus, listening and self-control. We prepare them for life..
Advance registration and payment required. Workshop will only be held if we have enough participants signed up in advance. $10 per child