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Monday
21
MAY

Confident Communication

09:30
13:00

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This course explores the ways that we all communicate and looks at strategies to improve and become more confident in that communication. We will look at small talk and speaking to those we do not know well. We will identify types of criticism and strategies for challenging unhelpful criticism. We will also consider what unhelpful thinking patterns are, how they can negatively affect our confidence and how to try and overcome them.