Join Jillian for a Chakra Cleansing Sound Bath, each month at Wild Ginger Apothecary: Studio + Lounge. The perfect recovery from the busy Thanksgiving holiday!
Sound, vibration, unquestionably affects us.
When we speak, our vocal cords vibrate. When we listen to music really loud, we can feel the notes vibrating within our bodies. Vibration happens at many different frequencies. Each frequency can affect your mood, energy level, and sense of peace.
Allowing the body and mind to chill out while a symphony of crystal singing bowls are played is an incredible experience. It's like the most refreshing dip into water, but for your brain and body, submerging in sound waves versus salt water waves (do that after the workshop!). You simply relax the body and sink into an effortless surrender to the beautiful vibrations around you.
Come vibrate with us! You’ll love it.
$25 per person or 2/$40. Space is limited, please reserve your spot via the paypal button on www.yogajilly.com homepage class + workshop schedule (scroll down to find)
It is an honor and my deepest passion to teach yoga. Yoga is love, yoga is healing; yoga is my life. I am a 200 hour RYT with Yoga Alliance. My love of nature and movement have been transformative tools during several traumatic life events.
Yoga caught me. Held me. Rocked me. Put me back together and set me back on my feet. I am witness to the incredible potential within each of us. We only have to remember that it is there.
Yoga helps us remember, Yoga shows us the way.
Jillian will be teaching Align & Shine Heart Flow every Friday at 10:30am at Wild Ginger Apothecary: Studio + Lounge.