This is a profound practice using the powerful trilogy of SOUND, MOVEMENT and BREATH.
You can arrive with "nothing to work on" and have extremely profound, life-changing insights! Breath of Bliss is a catalyst to transform and uplevel everything which no longer serves you and provides you with clarity about who you really are.
When the breath is used effectively it has the power to:
~Detoxify, cleanse and nourish the body
~Heighten states of consciousness and awareness
~Bring balance to our body, mind and spirit
~Offer clarity and direction
~Unlock wisdom, truth and guidance within
~Amplify intuition and creativity
~Connect us with our highest self, our inner knowing
~Release and heal wounds, traumas and suffering
~Awaken and align us with our devine purpose
Breath of Bliss has created a pivotal paradigm shift in the world of breathwork! This innovative program draws on the work of Science of Mind, Tantra, and vast array of conscious loving life coaching exercises which amplify your sense of wholeness. Through inquiry, participants develop self-awareness and radical self-responsibility ~ moving beyond victimhood, trauma, and drama towards a total awareness and the bliss that is aroused from allowing everything to be exactly as it is. In this place we remember that we are connected, resourceful and whole and that there is nothing broken that needs to be fixed or healed. Healing is a revelation of the fundamental harmony within.
Breath of Bliss is a breathwork practice that infuses you with aliveness, sensation, emotion and presence. This experience begins with movement, deep sharing, touch, and conscious loving exercises and deepens as we lie down for an hour of circular breathing. The journey is sensitively led with vocal guidance, empowering affirmations, music and sound healing. The result? Powerful, mind-altering experiences of heart-opening, connection and awareness!
What to expect...
This session is a journey beyond the individual personality of the "little me" into the vast, eternal "I" that connects all people, places and things. Feel your body tingling as life force surges with every breath! Creative ideas may flood in at quantum speed. Some have visions, mystical experiences and connection with the Divine. Others revisit birth or childhood experiences that have been buried. Intense self awareness occurs ~ limiting beliefs which are normally unconscious become clear. People often experience a flood of emotions and physical sensations. Sometimes there are healing tears, laughter or sexual feelings. From anger to ecstasy, you are encouraged to embrace it all! The illusory walls of separation melt away as you connect with the divine causes of everything you have experienced. Many participants have a direct experience awakening, a sense of a their purpose and eternal connection to everything and everyone across space and time. Attendees often leave feeling euphoric, peaceful, full of wonder and gratitude.
Breath of Bliss is a journey! Sacred space is created to drop into. A space of love and beauty, designed to massage open your senses, making you more available to experience whatever form of realization is needed. Exercises quicken your consciousness so you can more easily feel all your feelings, generate wonder, speak consciously from your heart, generate appreciations and live in discovery. The progression of the experience, words used, sharings and music are all carefully chosen to arouse your awareness of being the LOVE that you are.
Wildspace - 91/74 Main Arm Rd, Mullumbimby, NSW.
6pm-8pm. Please arrive early. Doors close soon after 6pm.
$10-$20 (no one turned away due to lack of funds)
About th facilitator
Kat is a singer, an artist, a healer and an experienced facilitator of breath work, somatic exploration and embodied life drawing. Kat is weaving together her current studies in Gestalt Therapy with her skills, her experience, her love and trust in divine universal magic to offer this transformative breathwork.