This yoga class is based in the form format, building from the foundation up in the asana (pose) with a gentle flow, linking the asanas together. Saskia cultivates learning in her students through the traditions of the yogaspirit® lineage, guiding a multi-level class from the physical foundation of the body to the healing components of yoga. Saskia holds a safe and sacred space for her students to reconnect, strengthen and
deepen their understanding of the unique workings of their bodies.
Class will be held on Saturday April 14th 2018. Cost for the 2-hour session is $45.00. A minimum of 6 students and reservations are required.
To reserve your space please contact Sharon Knies, firstname.lastname@example.org or by calling or
texting her at 203.710.5809.