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Monday
09
APR

Yoga Sculpt with Jacque

12:15
18:00
Women's Room
Event organized by Women's Room

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Yoga Sculpt incorporates hand weights with Yoga. This class offers traditional strength training moves with yoga postures--think bicep curls while your legs are in a lunge position like Warrior II or weighted squats in Chair pose. Yoga Sculpt also incorporates cardio exercises to get your heart pumping and blood flowing!!

Yoga sculpt is similar to Buti Yoga, but elimiates the "dance-y" tribal aspects. We use fun, upbeat music, and don't take ourselves too seriously.

Venue

Women's Room