Perfectionism Antidote is a loving-kindness method incorporating yin yoga, mindfulness practices, reflexology, and essential oils. This combination enables you to release deeply held patterns of perfectionism with ease.
After this two-hour workshop, you will:
• have a clear strategy for overcoming your perfectionistic tendencies
• feel lighter, not weighed down with everything
• have the tools you need the next time you feel like an imposter
• Bonus: You’ll take better care of yourself
All levels, body sizes, and people are encouraged and welcome to join this practice. This practice encourages props for support, questions, and feeling into poses to find what works best for you. This is a safe space to connect deeply. It’s time to move from perfection to abundance!
Early bird pricing is $25 until April 30! Space is limited to 15 participants, so reserve your spot in advance.