This course is designed for individuals with no fitness qualifications, and who are looking to fast track their learning and become a qualified personal trainer.
On completion you will gain both a Level 2 Gym Instruction and Level 3 personal training qualification along with an emergancy first aid at work qualification.
The course consists of ten mandatory components including;
Unit 1 - Anatomy and physiology for exercise
Unit 2 - Know how to support clients who take part in exercise and physical activity
Unit 3 - Health, safety and welfare in a fitness environment
Unit 4 - Principles of exercise, fitness and health
Unit 5 - Preparing for gym-based exercise
Unit 6 - Instructing gym-based exercise
Unit 7 - Anatomy and physiology for exercise and health
Unit 8 - Applying the principles of nutrition to a physical activity programme
Unit 9 - Programming personal training with clients
Unit 10 - Delivering personal training sessions
This is an Active IQ qualification approved and recognised by SkillsActive , The Chartered Institute for the Management of Sport and Physical Activity and Register of Exercise Professionals (UK) and awards CIMSPA and REP's CPD points on completion.
The course is delivered over 10 weekends at a cost of only £1295.00 and includes a Level 3 Emergency First Aid at Work Qualification.