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Thursday
05
APR

Slow Flow Vinyasa Yoga

06:30
07:30
Xpress Fitness
Event organized by Xpress Fitness

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A Dynamic, smooth yoga flow. Together, we will learn & connect the basics of Sun Salutations & Chaturanga into our practice. Expect to move with your breath and focus your attention. This well balanced flow class will get you out of your head & into your body. Leaving us relaxed & refreshed. Build body & breath awareness; Increase balance and flexibility.

Great for athletes & beginner/advanced yogis.
Modified variations of the more challenging postures are included & demonstrated.
$10 Drop-in
$5 for Members