S&B connects career driven and likeminded women who love fitness! Their passion is coordinating opportunities to meet through a shared love of a good sweat.
On April 11, join us for a unique mashup of Xtend's best classes. After we workout, we will hangout, network, and enjoy drinks and treats from our partners! (Admission $30 at MINDBODY link above 👆)
Xtend's master instructor Phoenix Kay combines Xtend's classic barre, a blend of yoga, dance, Pilates, and strength training with low weights and high reps, with Xtend's Circuit 7, bursts of Tabata rounds and total-body power moves. You’ll sweat, sculpt and tone through a fun flow that allows you to hit all those necessary fitness points: power, strength, endurance, balance…and joy!