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Nutrition Hour (Topic: Intuitive Eating)

YMCA of Twin Falls
Event organized by YMCA of Twin Falls

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FREE to Members
$10 day pass fee for non-members

Do you want to rebuild a healthy body image and make peace with food. We've all been there―angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Join Taryn Palmer as she gives you the insight to eating intuitively.
Attend 1 or both classes on April 4th, 2018 at 10am and 6:30pm