We all have a spine, but how many of us know how to use it to its true ability? Join me in this 3hr interactive workshop where we will discover the different ways to move your spine in a healthy, strong and flexible manner using imagery, balls & bands to support the function and design of this marvelous structure.
Embodying function, improves function!
Reservations are essential as numbers are limited. Book in by contacting me directly. Your spot is secured with payment via bank transfer or call me to take credit card payment.
Kinected Pilates Studio
Ref: FMSP (your name)
Early bird: $170.00 (must receive payment on or before 27th April 2018)
Looking forward to discovering and exploring with you!