How Sound Heals: Science of Sound Workshop & Gong Bath
Plan to be a participant in this unique opportunity to understand sound healing through scientific experimentation. End your sound exploration workshop in meditation with the gong—one of the world’s oldest sonic therapy instruments. Experience the transformation of your physical, energetic & mental bodies through sound vibration.
Workshop concludes with a 30-minute gong bath immersion. Relax and listen to the gong as you are taken into Turiya—a meditation state of deep relaxation and pure awareness. Emotional blockages and physical tensions are released; the mind and body cleansed, refreshed and renewed.
What to Bring
Dress comfortably. Bring a yoga mat, blanket, pillow or bolster to create a meditation space to nestle into for your sound journey.
No Experience with Yoga or Meditation Necessary
This simple and powerful sound meditation practice is done in relaxed stillness.
Contact Laura Caylor for tickets - $30 per person -