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Friday
22
JUN

Summer Solstice Yoga Nidra

19:30
21:30
Stephanie's Therapies
Event organized by Stephanie's Therapies

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I warmly invite you to join me for this special summer solstice yoga nidra where we celebrate the longest day of the year.

This soothing Friday evening session will help you make the transition from human doing to human being…

The classes include gentle asana, mantra and breath work followed by the practice of Yoga Nidra, a guided meditation which includes a rotation of consciousness around the body.

This special solstice 2 hour class costs £20 and includes a vegan supper. Booking in advance is essential.

To book please click on the link below. Please pay when making your booking as this will secure your place: