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Friday
13
APR

Yoga for Autism

16:00
17:00
Yoga Bliss & Wellness Center
Event organized by Yoga Bliss & Wellness Center

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This is an hour yoga, meditation, sound class designed to allow individuals with Autism to reduce stress and the mind and body. It is ideal for those that want to use yoga in their everyday lives to help self- regulate stress. The poses are gentle, beginner, and Hatha - based.