This class is held once a month. The practice of concentrated focus in order to increase awareness of the present moment. Helps to reduce stress, promote relaxation, enhance personal and spiritual growth. Beyond the class you can contact Bonnie Zaman for an appointment. Different topic each month.
$20 Single Class.
Sign Up Online at www.YogaBorn.com.
YogaBorn.com or call 860-432-5678.
Inside Stop & Shop Plaza 1735 Ellington Rd South Windsor, CT 06074