Wall To Floor! The perfect yoga blend to challenge and relax you.
Find a new level of confidence, stability, energy and say good-bye stress.
At the end of the yoga practice at the wall you will be led step-by-step through yoga nidra (yoga sleep) in order to restore and rejuvenate, to grow muscle, repair tissue, and synthesize hormones.
Sunday April 15, 4:00-6:00PM
$20 Yoga Born Member
$30 Advance Sign Up
$35 Day Of
Space is Limited
Workshop Policy requires 5 people be signed up in advance to host workshops.
Bare feet in studio.
Refrain from wearing perfumes.
Arrive early, to honor the time advertised.