Family Yoga is a FUN class that provides an opportunity to cultivate bonding, wellness, and mindfulness! Practice yoga together in an engaging, developmentally appropriate manner to help your child build confidence and self-esteem, as well as a strong and healthy body.
Designed for children ages 5+ and their grown-ups.
This class will be held one the first Saturday of each month. (First class is Saturday, April 7th)
Contact One Love Yoga and Healing Center to register:
Led by Jill Prok E-RYT, ChildLight Certified Yoga and Mindfulness for Children instructor