Join us for this Embodyoga® Clinic led by Katherine Tancredi.
Many yoga practitioners experience frustration during class because of knee discomfort. To safely and effectively practice yoga asana in a way that’s safe for our knees, we need to understand proper alignment and effective supports. Learn how to protect your knees by learning alignment tips, using props and employing modifications tailored to each student’s particular needs. Suitable for all levels.
$16 to drop in, or use your YCA memberships or class packs.
For more about Embodyoga® Clinics, visit yogacenteramherst.com/clinics