Attention Beginner Yogi's! We have a 4 week course just for you. In each hour long class, you have an opportunity to build a foundation of long term support and friendships with other beginners. You have time and space to ask any questions without the fear or pressure of holding others up. We will discuss things like what Yoga is and where all of it's amazing scientifically proven benefits come from. We will discuss healthy form and alignment so you can use Yoga to support clarity and integrity in all forms of exercise on and off the mat. LEARN how YOUR body wants to move to prevent injuries so you can enjoy movement all your life! You don't have to be "bendy' or "flexible"....you just have to be ready to BE YOU!
Classes are Sunday Evenings from 5-6 pm starting April 8th. The cost is $75. An outline of the course will be provided to those who sign up and pay before by April 7th. If you miss sign up but still want to attend, pick up your outline the following week. Sign up - www.yogacentralofgreatbend.com, through the FB Event, snail mail, or in person 15 minutes before or after any class. This workshop is non-refundable. If you miss a day, we can definitely get you all caught up.
We need a minimum of 5 people to sign up. We will cap the enrollment at 10 people to ensure the high quality standards we are known for in Barton County and surrounding areas.