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Iyengar Yoga Spring Workshop

Mary Niker - Iyengar Yoga
Event organized by Mary Niker - Iyengar Yoga

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Mary Niker has an Iyengar Yoga Spring Workshop coming up on Saturday the 19th of May at Yoga Central Plus in Henley-on-Thames.

Iyengar Yoga carefully focusses on body awareness and alignment - systematically working through a sequence of postures called 'Asanas'.
Students will often say they walk away from an Iyengar Yoga class taller, straighter & full of energy in spite of having worked hard. They also say that they can sleep better, are more self-confident and feel more at peace.

Have the opportunity to DEEPEN YOUR YOGA PRACTICE in this popular three hour workshop.

Price: 35 Pounds

To book a place: Contact Mary on 07786194391 or email maryniker@gmail.com