Experience your own personal journey through the chakras with conscious awareness, cultivating a peaceful inner state of mind, body and spirit.
The practice of yin yoga supports our physical, mental and emotional wellbeing. Through the movement of breath and asana, we release deep inner tension from the connective tissues allowing for free flow of prana.
Combining aromatherapy, reiki healing and sound frequency, you will explore the seven traditional chakras of the energetic body.
Culminating into a powerful guided meditation experience, you will leave with a better understanding of your pure inner spirit and how to manifest your truth off the mat.
Join Barbara Sternfeld for this enlightening experience as we journey from root to crown, coming full circle to your true authentic self.
Day of event $50
Includes the workshop's signature aromatic oil, tea blend and other surprises.
Saturday June 2nd, 2018
6:00 pm - 8:00 pm
Reservations highly recommended