Yoga Daya is dedicated to offering you the best comprehensive Teacher Training, whether you want to become a yoga teacher or are attending to deepen your yoga practice. Our celebrated 200 Hour Training is a Yoga Alliance approved training program in Vinyasa Flow with Alignment Focus. From yoga, to learning the energy body, chakras, lifestyle health, the art of assisting, cueing techniques and building confidence, we have a unique program for a strong foundation for a lifelong yoga practice. The group will be intimate, no more than twenty, allowing for plenty of individual attention.
TEACHER TRAINING CURRICULUM INCLUDES
– Fundamentals of teaching yoga: language and cueing techniques
– Smart Sequencing, theme based yoga classes
– The Business side of yoga
– Anatomy and physiology including the energy body, nadis, and chakras
– Yoga philosophy and lifestyle health or ‘living health daily’
"The teachers created such a nurturing and supportive environment! I felt safe, not judged but at the same time they understood the right way to keep pushing us to move forward. It was a perfect balance! It helped me find my own true voice! Thank you so much!" – Yoga Daya 200hr Teacher Training Graduate