Healing Trauma, Balancing Past, Present, and Future with Acarya Monge
For anyone who has experienced trauma at some point in their life, causing long bouts of depression, debilitating low self-esteem, recurring bad relationships, self-doubt, shame, guilt or fear, I invite you to come to YogaDaya the 30th of June, 2018 to join in a serious discussion on the topic. In the course of experiencing challenges, I've conducted in-depth studies on the subject of healing through means of medicine, hypnosis, therapy, yoga and numerous approaches, and having achieved insight through such study aspire to share the importance of the subject. I was not always a natural public speaker, but have discovered inspiration and purpose and this drives me to continue and speak for all of you.
In this seminar, you will gain techniques to survey the past, present and future at the same time to easily draw a complete perspective and notice where the imbalances are. Explore yoga asanas as a living example of the passage of time as well as interactive exercises. In so doing, you can take with you proven methods to correct those imbalances and see what those changes are going to look like. Balancing, past, present and future breaks the cycle of reactionary living and leads one out of the fight or flight reflex, moving one forward to deliberate living. Secure your seat today, space is limited.