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Saturday
28
APR

Yoga Nidra & Gong Relaxation with Evelyne Serais

16:30
17:45
Yoga for Everybody
Event organized by Yoga for Everybody

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Yoga Nidra is an ancient form of guided meditation that will take you into the deepest levels of relaxation while still remaining fully aware. The gong creates an elemental vibration that resets our magnetic field, allowing us to transcend the habitual energetic layers of the mind. This workshop includes mindful breathing and intention setting, yoga nidra, and gong relaxation.

$25 - please pre-register to guarantee a spot!