Yoga for Living is South Jersey Center for Mindfulness Meditation.
Weither you are looking to learn the practice of mindfulness or practice meditation in a caring communitty, our Penn and Jefferson trained teachers offer weekly classes and training to support your practice.
Upcoming Classes and Programs:
Weekly Mindfulness Meditation Classes with Linda Townshend and Lori Volpe
Mondays, 12:30pm-1:30pm with Linda
Thursdays, 7pm-8pm with Lori
Drop in $13 or YFL class card
Mindfulness Meditation for Experienced Meditators
Sunday April 8 with Linda Townshend
Sunday April 29 with Lori Volpe
Free Introduction to Mindfulness Meditation for Stress Management with Lori Volpe
Sunday April 15, 6:30pm-7:45pm
Free- pre-registration required
Call Rhonda, 856-404-7287
8 Week Mindfulness Meditation Course
Mindfulness -Based Stress Management (MBSM)- with Lori Volpe
Spring Enrollment Now Open!
Tuesdays, May 1- June 19
More information at www.yogaforliving.net