We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Thursday
12
APR

The Balancing Act of Stress and Self-Care

19:00
21:00
Yoga for You Inc.
Event organized by Yoga for You Inc.

Get Directions

Category
#var:page_name# cover

Join Kim Dechaine in this interactive Workshop as she shines light on the importance and impact self-care has on our mental, emotional, spiritual and physical health. Learn how to implement self-care strategies as pathways to coping with stress and living a life full of joy, ease and calm.
Please pre-register by April 10th by messaging, calling 780-826-3388 or emailing yoga-for-you@hotmail.com. Payment of $25 is due with registration and can be made at the studio or sent via e-transfer.