Join me for this workshop where we will be journeying inward to attune to the reservoir of stillness in the heart. This stillness is ever-present but due to our over active minds we often don't even notice it is there!
This is a workshop to help to take you out of your head and discover the tranquillity and stillness which resides in the heart, by combining the very different styles of yin and vinyasa yoga, breath, techniques, meditation, mantra and guided relaxation to help you discover this beautiful stillness within.
About your teacher- Annie Kelly
I first stepped on a yoga mat in 1996 purely as a fitness thing, not realising how transformational this ancient practice would be. I never thought i would end up teaching yoga, but it has helped me so much in my life that i wanted to share this beautiful practice and show others how much it can help them.
After some years of trying different teachers ( my first teacher didn't even speak the same language!) I found internationally recognised teacher Katy Appleton through DVDs and went on to train to teach yoga with Katy in London. I knew that if I was to teach yoga I had to learn from someone I admired and who was a brilliant teacher.
Since then I have not looked backed, continually learning new styles and techniques, I have since qualified to teach Yin yoga, Restorative Yoga, Yoga Nidra, Teen Yoga, Yoga for plus size and recently a diploma in Thai Yoga massage. I continue to grow as a student of yoga taking workshops and retreats whenever I can so I can continue to pass this knowledge on to my students.
" I teach yoga not because I want students to be really bendy, but because I want them to come to class and walk out feeling like life is good!!!! "
There will be limited spaces available and I expect spaces to go fast. To secure your space you can either pay by cash, cheque or BACS- Miss A Kelly, sort code: 20-87-94, account no: 53063771. Once payment is received you will have a confirmed space for the workshop.
** cancellation policy, if you cancel 48 hours before the workshop payments are non-refundable unless the space can be filled **