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Restorative Yoga with Lisa Clark

Yoga Garden PBO
Event organized by Yoga Garden PBO

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Restorative Yoga gently nourishes and rebalances the body. The practice relieves stress and allows for deep relaxation and regeneration of the whole body-mind. A wonderful way to end your busy week and relax into the weekend.

Lisa Clark, E- RYT500, is a registered International Somatic Movement Educator and Therapist, and a certified Teacher/Practitioner of Body Mind Centering®. She brings 40 years of study, personal practice, teaching and living yoga to her classes and workshops, and a rich lifetime perspective and broad professional understanding of the field of yoga, somatics, and body-mind practices. Lisa has been a featured teacher at Yoga Journal Conferences, Omega Institute, and Kripalu Center. She lives in Chapel Hill, where she has a private movement & yoga therapy practice. More information at www.embodiyogalisaclark.com.

$18 pre-registration price; $25 at the door.