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Saturday
21
APR

FREE Karma Yoga Workshop

10:30
12:00
Yoga Hens
Event organized by Yoga Hens

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Yoga Hens are offering a FREE yoga workshop to collect donations for our street friends who are living on the streets of Newcastle.

This workshop is a great way of giving back, helping to contribute towards charity and at the same time getting your yoga on!

Our karma yoga workshop is a one hour yoga class and is FREE of charge.

All you need to do is book in and bring a donation (non-Perishable snacks, tea, coffee, UHT milk, sleeping bags, blankets, coats, jackets, toiletries, clothing or monetary donation) on the day. It’s that simple!

The workshop is suitable for everyone including those new to yoga. The Yoga Hens will guide you through an easy to follow series of flowing postures to benefit mind & body. What’s more at the same time you will be helping others in need 😉

Together we can make a difference!
Giving back is a huge part of yoga and it’s also very close to our nursing hearts. To give back to the community and promote inclusion for all is the very reason we decided to set up Yoga Hens. So we are hoping you will help us on this fabulous journey of giving back 🙏🏽

Karma Yoga, or selfless service, is the first of the Four Paths of Yoga. According to to the ancient yogis Karma Yoga is the foundation for all Yoga practice.

There will be a 30 min social after the yoga practice to enjoy complimentary refreshments and learn more about the benefiting cause HOPE NE and the wonderful people it helps every week.

All you have to do is book your space on the mat and start collecting donations to bring on the day.

For the whole of April we will be collecting donations at The Hideout - our studio in West Allotment 🐔🐔

Space is limited so get booking!
Message us to book 😊
All equipment provided

Who are we supporting?
We have teamed up with the wonderfully dedicated team at Hope North East who provide an outreach service for Newcastle’s homeless. Their Facebook group can be found here:
https://www.facebook.com/groups/hopene/

HOPE NE
HOPE has been set up to help support our homeless community, who have gravitated towards the city centre of Newcastle. Our aim is to help this community by passing on donations of primarily food, clothing, shoes, toiletries and sleeping bags.

We are passionate about helping those that want our help, to get back on their feet - housed, working, volunteering, reconnecting with family and friends or just back into a place that they can call their own.

We provide a weekly Outreach, providing friendship, hot and cold food and drinks and homemade cakes, pies and biscuits, to help them through each week.

Venue

Yoga Hens