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Wednesday
04
APR

Postnatal Yoga ~ Mom & Babe

10:45
11:45
Yoga Antara - Cranbrook BC
Event organized by Yoga Antara - Cranbrook BC

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***START DATE TO BE ANNOUNCED - MSG ME WITH ANY INTEREST***

Join me for a yoga practice created for you and your baby! Poses to help you strengthen your entire body after giving birth, while at the same time offering you an opportunity to connect not only with your newborn child, but also with other new mamas. This class will incorporate sequences specific to rebuilding your core and pelvic floor muscles, as well as postures that include your (not yet crawling) baby!

WHEN: Wednesdays, 10:45-11:45am……TBA
WHERE: Yoga I am That (201-14a, 13th Ave. S. Cranbrook BC)
INVESTMENT: $65+gst; PM me to arrange payment

*Min. # of registrants required to run
*Open to all levels; all props supplied

QUESTIONS? PM me here on fb, call 250-919-0986 or email yogantara@shaw.ca !

Namaste~Leah

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