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Saturday
07
APR

YOGA Immersion - With Swami Jasraji

13:30
16:00

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YOGA IMMERSION SESSIONS
~ with Swami Jasraj Puri

Philosophy | Meditation | Pranayama

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Swami Jasraj presents the ancient wisdom of Patañjali‘s Yoga Sūtras. Infused with the anecdotes and experiences of living more than 20 years as a monk in India, his down to earth style and practical examples make the Sūtras accessible to all, and relevant
to our everyday lives.

Each YOGA IMMERSION session includes:
• Discourse on a section of the Sūtras
• Discussion, questions & answers
• Pranayama practice
• Group Meditation
• Afternoon tea

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Yoga is often understood to be series of postures and breathing exercises for nurturing health, balance and harmony in the body.

However the treasures of Yoga span far beyond the physical.

All authentic Yoga practices have at their heart a gradual quest towards understanding, and sublimating the mind. Eventually merging the individual self in meditation (samādhi).

The Yoga Sūtras, compiled by the Sage Patañjali, are the primary text of Yoga Philosophy. This ancient text is presented in short, often terse, 'sutras' or threads, which are unfolded by contemplation to reveal their wisdom.

The Sūtras cover a broad range of topics regarding practice, the mind, the pitfalls of practice, aṣtānga yoga, meditation and enlightenment.

Discover the vast wisdom of Yoga philosophy!

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Contribution: $35 (Incl. refreshments)

BOOKINGS ESSENTIAL:
5479 4833
sunshinecoast@yogaindailylife.org

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> Sw Jasraji will also lead satsang from 6pm ~ $10